Offerings
Discovery Call
A 15 minute discovery call to discuss your personal story.
$19
Introductory Package
A 90 minute in-depth intake session and a 60 minute follow-up session to review findings.
$200
Monthly Package
Six (6), 75 minute, 1:1 private sessions per month. Sessions include yoga, body work, and emotion processing.
$650
Reset & Recharge Meditation Library
When you feel drained, start here.
Life moves fast — your body doesn’t have to.
The Reset & Recharge Meditation Library helps you pause, breathe, and realign through short guided meditations designed to balance your nervous system, support digestion, and replenish energy.
Each practice blends ancient wisdom with modern mind-body tools to help you return to your natural rhythm — in just a few minutes a day.