Book a consultation.

Book a free 30-minute consultation to explore what’s really going on beneath your stress, low energy, or digestive struggles—and what gentle, doable support could look like for you.

During our call, we’ll walk through your current challenges and your health goals so you leave with at least one clear next step you can start right away. This is a relaxed, no-pressure conversation where you can ask questions, feel heard, and see if my integrative approach feels like a good fit.